20.3 C
Rome
Tuesday, October 17, 2017

How To Measure Body Fat

Apart from looking in the mirror, stepping on the scales remains the most common method people use for checking on the progress of...

Insanity Workout DVD Review

Fitness DVDs are big business. If you’ve ever fallen down a Sky box-shaped hole and found yourself scanning the depths of cable television...

Does Sugar Make You Fat? It Sure Does – Here’s How

For decades eating fat, specifically saturated fat found in meat and dairy, was blamed as the leading cause of many conditions and diseases...

Why Would A Diet Plan Named After An Italian Village Ban Pasta?

In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too long; didn’t...

10 Ingenious NutriBullet Recipes

Main image: Your Best Digs via Flickr (creative commons 2.0) Even if it’s the one thing you’d grab from your burning house, we’ll bet...

Lose Weight With Portion Control

People are prepared to try almost any change to their diet in order to lose weight, but when it comes to one measure...

Boxing Burns More Calories Than Any Other Sport

Playing sport isn’t just about burning calories. It’s a great way to socialise or simply something to enjoy for the sake of it....
0FansLike
181FollowersFollow
3,907SubscribersSubscribe

Weather

Rome
clear sky
62.3 ° F
64.4 °
59 °
52%
0.9mph
1%
Wed
65 °
Thu
67 °
Fri
72 °
Sat
70 °
Sun
63 °

Recent Posts