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Friday, June 22, 2018

Why Would A Diet Plan Named After An Italian Village Ban Pasta?

In case you’ve already mentally filed this interview with Dr Aseem Malhotra, cardiologist and co-author of The Pioppi Diet, under “too long; didn’t...

Here’s What A Dietitian Thinks Of The Pioppi Diet

The Pioppi Diet’s 21-day plan has been making headlines of late, but whenever a new diet comes along promising to transform your life...

Six-Pack Diet: 27 Foods That Will Help To Reveal Your Abs

We all know guys who sweat it out in the gym every day but still can’t get a six-pack. You can work out...

Have A Guess At How Many Overweight And Obese People There Were In England...

63%. That’s the percentage of the adult population in England that were overweight or obese in 2015 according to figures from Public Health...

Lose Weight With Portion Control

People are prepared to try almost any change to their diet in order to lose weight, but when it comes to one measure...

How To Measure Body Fat

Apart from looking in the mirror, stepping on the scales remains the most common method people use for checking on the progress of...

The Low-Carb Diet On Trial

The Theory Your metabolic system is adaptive. If your diet’s mainly starchy carbs, then it gets used to using those as your main energy source....

The Sugar-Free Diet – Diets On Trial

Eating smarter will help you hit your health and fitness goals faster – but which diet is the ideal one for you? Coach’s...

Barbell Workouts To Burn Fat Fast

Barbell complexes – workouts where you do multiple moves back to back without putting the bar down – seem simple enough. After all,...

10 Ingenious NutriBullet Recipes

Main image: Your Best Digs via Flickr (creative commons 2.0) Even if it’s the one thing you’d grab from your burning house, we’ll bet...
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